Amaha (InnerHour): self-care v3.75 [Premium]
Requirements: 5.0 and up
Overview: Amaha (InnerHour): self-care About this app clear

Amaha (InnerHour): self-care
About this app
clear
InnerHour embraces a fresh start with Amaha.

Take the first step in your mental health journey with Amaha and get access to self-care, therapy, and community support.

Built by trained psychologists and licensed psychiatrists, InnerHour was your one-stop solution for everything mental health. If you’ve been feeling unlike yourself or struggling with depression, stress, anxiety, or sleep – Amaha is the right place for you.

Get the Amaha experience

Explore self-help tools
Find 6 specialised mental health courses to sleep better, manage anger, tackle stress, overcome depression, beat anxiety, and care for yourself.

Access a personalised self care plan that gives you:

Self-help activities
InnerHour helped you make feeling calm a habit with 500+ self care activities – such as affirmations, guided journal and anxiety relief meditation audios. Now, Amaha gives you an improved experience based on the principles of CBT, Mindfulness, and Positive Psychology.

A goal tracker
Set personal goals to feel calm, maintain a journal, sleep better, and build lasting habits for good mental health.

A scientific mood tracker
Use our therapy based mood tracker to build self-awareness, take care of your mood, and get deeper insights into your mental health.

Expert curated resources
Understand the causes of different mental health concerns like depression, anxiety, sleep, and learn different ways to stay calm, practise meditation and process your feelings in a journal with our curated resources.

Need more than just self care? We’ve got your back!

Be a part of the Amaha Community
– Join our groups on depression management, addiction support, and many more on the way, specially created to help you manage anxiety, stress, sleep, and other related concerns.
– Connect with people who might be dealing with similar mental health concerns
– Find a safe space to share what’s on your mind, anonymously

The Amaha app(formerly InnerHour) is free to download. A subset of our offerings is available for free forever.

For any questions, reach out to us at
Visit our website: www.amahahealth.com
Version
3.75
Updated on
Dec 5, 2022
Requires Android
5.0 and up
Downloads
1,000,000+ downloads
In-app purchases
EUR1.29 – EUR54.99 per item
Content rating
PEGI 3 Learn more
Permissions
View details
Interactive elements
Users Interact, In-App Purchases
Released on
Aug 22, 2017
Offered by
Google Commerce Ltd
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* How this app works on your device
This section shows you whether this app works on your devices. You’ll only see devices that are linked to your Google Account and that have been active in the last 30 days.

Mod Info:

✪ Premium Features Unlocked

✪ Multi Languages

✪ CPUs: universal

✪ Debug Info Removed

✪ Original Signature Changed

What’s New: 
A new and improved experience with our professionals. To all our Indian users – if you’re looking for professional support, we’ve got you covered. Find the best care from our highly qualified professionals with our recent updates to the experts section. You can access our therapists and psychiatrists from the side menu on the app!

This app has credit advertisements

More Info:

https://play.google.com/store/apps/details?id=com.theinnerhour.b2b&hl=en

Download Instructions:

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